Joanne Greaves Counselling
How counselling can help
Counselling can help with feelings of overwhelm, sadness, anxiety or panic attacks.
Having suffered with anxiety, panic attacks myself in the past, I can understand the impact it can have on your life and how it can make you feel constantly feeling on edge. I will work with you and support you to overcome these feelings.
I also work alongside people who are having problems in their relationships with family or friends they may be feeling like they are not being considered or understood. I will listen without offering advice or judgement to what issues are causing problems and stress in your life and we can work together to find ways through these issues.
Another area I specialise in is, working with people affected by loss and bereavement. Experiencing a loss in your life is something you can't prepare for, it can help to talk to someone who is not a family member or a friend. This can be helpful because you can talk through your loss without the fear of upsetting a family member and you can work through the memories and grief at your own pace in a way that suits you. I can be there through the most difficult and painful times in your life and help you to grieve in whatever way is needed.
Are you thinking about seeking out a counsellor, but finding it too daunting to take that next step? The thoughts of talking about your problems and concerns may be making you feel overwhelmed. You may question if counselling is for you? I would like to reassure you that, these feelings are completely natural as counselling can seem like a scary step to take. Get in touch with me and we can talk through what is bothering you and we can make a start to explore why your feeling that way.
I offer 50 - minute Person Centred counselling sessions online via zoom or by telephone whatever works best for you. If your new to counselling or feeling unsure how I can help you? Please don't hesitate in giving me a ring or sending a message I will reply within 24 hours.
£40 per 50 minutes session.
(This is to be paid prior to each session by bank transfer)
Contact me for more information